Articles

Sleep is a precious commodity that is often sacrificed by the pace of modern life and the compromises that go with it. Discover how changes in sleep patterns can affect your brain as well as your current relationships.

Life presents challenges to healthy sexuality as people and couples age. Read Dr. Waite’s latest research and discover what this could mean for you and your sex life.

Although humans are designed to be social creatures, many of us experience moments or extended periods of loneliness. Find out how these feelings impact our social connections, physiology, and even our society.

Reasons for having sex can influence couples’ long-term desire as well as the quality of their relationships. Read more about the latest research from Dr. Strachman.

When it comes to romantic relationships, empathy is essential, but it isn’t always easy, say family researchers Philip A. Cowan, Carolyn Pape Cowan, and Neera Mehta. They explain the obstacles couples face—and how to overcome them.

Marriage researchers have found that compassionate spouses have longer, more supportive marriages. But to be a compassionate spouse, you need more than love.

Or does love make us blind? Despite wanting to know everything about our relationship partners, we are sometimes inaccurate in understanding how they feel. Find out more about Dr. Kenny’s latest research and discover why.

Volunteering at the soup kitchen, watching a neighbor’s house, reading to children – these activities can show support for your community and for those that need help the most. But did you know that these good deeds can boost your own emotional and physical health too? Read more about Dr. Waite’s latest research.

Did you know that levels of glucose in the brain can impact your cognitive functioning? People with diabetes may have problems regulating glucose, leading to issues with memory and decision making. Discover how exercise and support from others may help prevent diabetes and actually benefit your brain.

Ever wonder what predicts happiness? Is it you or your surroundings? Can more money make you happy? Find out these answers and more from Dr. Cacioppo’s latest research.