Ghosting and How it’s Affecting the Dating Scene

Since the emergence of online dating, the term ‘ghosting’ has also entered the language. You may have come across it on social media or even experienced the phenomenon yourself.

But what is it and why does it seem to haunt the dating scene? We take a deep dive into this phenomenon: what ghosting means, how it can affect your dating life and how to have a more positive outlook on the experience.  

What is ghosting someone?

The meaning of ghosting someone is when someone you were dating – either casually or more formally – or were friends with, cuts off contact with you without explanation. They essentially stop responding to you on social platforms or their phone as a way to end the relationship.

One of eharmony’s relationship experts Laurel House says: “Ghosting is when someone who you are dating suddenly vanishes. They stop responding to texts. They don’t call you back. And they may have flaked on your final date. Sadly, being ghosted (or doing the ghosting) is a dating reality that the majority of daters have experienced. Most didn’t ghost with ill-intent, but instead avoidance drove them to disappear. And still, the sudden abandonment can feel extremely hurtful. Ghosting allows you to end the relationship or situationship without confrontation, with the idea being that you can just fade away without being noticed and without creating too much hurt.”

Why do people ghost? The reasons are too many to count and many of them are not worth exploring. The most important thing to remember is that it’s rarely about you.

It’s easier than being direct

The convenience of technology can cause huge feelings of rejection when we aren’t replied to. But the reason is likely because they either aren’t that invested in dating or just may have not felt the spark with you.

Choice overload

Sometimes, people have too many options, particularly on the dating scene in bigger cities. For someone who has a lot of online interactions, it can be just too easy to move on to something shinier.

The ghosted are also ghosting

A recent study found that the majority of participants had played both the role of ghost and ghosted¹. The trend is now so deeply rooted that many see it as normal behavior instead of harmful.

Their attachment style

According to Attachment Theory, there are four principal types of social bond². Those with fearful-avoidant attachment styles switch between deeply desiring intimacy and then becoming fearful when someone becomes too close.

Their own personal problems

People who ghost generally aren’t mean-spirited. They may be experiencing issues or battling low self-esteem and may not even believe they deserve you. Such people often initiate online interactions to escape their loneliness but then realize they aren’t ready yet.

Is it okay to ghost someone?

Whatever the reasons, ghosting someone is nearly always wrong. In essence, it’s being casually discarded by someone you cared for, as if your connection meant nothing. Ghosting can leave people with a lack of closure, wondering what they do to chase people off. It has a lasting impact on their self-worth.

How ghosting affects the ghoster

While perhaps a very common modern dating trend, the human psyche clearly hasn’t caught up with pop culture so ghosting someone can have quite a detrimental psychological effect on them, depending on how far into the dating process you were.

Relationship expert Laurel House says: “The truth is that many people ghost because they get busy, they forget about the connection that was started, they start dating someone else, or they take a break from the app. Even if the last online conversation was super connected, fun, flirty, and creating a foundation for a date IRL. Life can quickly distract daters from the app as they go about real life, and once they realized that they ghosted someone they really started to like, they feel too embarrassed to reach out again, or by the time they get back online, the person who they ghosted has already blocked them or moved on.”

Therefore, it’s interesting to note that it’s not that great an experience for the person doing the ghosting. Not that you should feel sorry for them, but rather also know that they’re getting a negative effect as well.  

How the ghoster feels

Ghosting means something different to those who do it often. It can be a sign of emotional immaturity and that they have created unhealthy problem-solving patterns when it comes to social bonds.On the other hand, according to a study by Western University, anxious and detached personality types were the most likely to be the victim of ghosting, as they tend to inspire less attachment in short-term relationships³

Many ghosters do want human connections to escape their sense of isolation but as soon as the prospect becomes too real, they become apprehensive about letting you further into their lives. Fleeing is just easier.

As an eharmony relationship expert Laurel House adds: “Interestingly, it’s not just the person who was ghosted on who feels the sting. The ghoster can also struggle with the weight of not knowing when or if their ex will run into or contact them, feeling the guilt of their disappearance and the shame that they just hurt someone.”

Navigating the Emotional Challenge of Being Ghosted

When faced with being ghosted, it’s crucial to handle the situation with a balanced approach. Start by assessing the nature and depth of your relationship. If it’s been a few days without contact and your connection was significant, reach out with a thoughtful message to understand their side. Avoid jumping to conclusions or responding with hostility; instead, approach the conversation with empathy and openness.

Here are some tips for getting ghosted and how avoiding it:

• Ask thoughtful questions on dates to create greater intimacy and show genuine interest in their life.
• Be mindful of the pace of intimacy, giving time for emotions to sync and ensuring feelings are reciprocated.
• Be upfront about your expectations to avoid wasting time with those who may want different things.
• Make plans to maintain the momentum of your connection and provide a clear direction for your relationship.

If they continue to remain unresponsive, recognize that it’s best to move on gracefully. Use the experience to reflect on compatibility and communication styles for future relationships, ensuring you seek partners who share your values and interests. Remember, getting ghosted can be a time-saving indicator of incompatible connections, allowing you to focus on finding the right match.

Expert advice on how to deal with ghosting

When it comes to dealing with being ghosted, eharmony’s relationship expert Laurel House offers a valuable tip:

“Another app dating reality that creates ghosting is too many options. When juggling 10 app conversations it’s too easy to forget the details of each of who you are talking with, forget the feelings being created in the moment, and forget if they followed up or not with the final questions left unanswered. Which is why app conversation should never be boring or mundane. You must stand out by digging in and asking questions that you would be excited to answer and want to learn. And make sure that each communication is on purpose. Make sure to always ask a question and also share something intriguing about yourself.”

Truly, honesty is the best policy. As scary as that is and as easy as it may seem to avoid and disappear instead it’s best and less painful to address the issue, deal with the initial sting, and move on quickly.”

Don’t let ghosting haunt your dating journey

No-one really wins in ghosting. And having it be such a casual part of our dating culture is sad but hopefully temporary. 

But if you’ve been ghosted, don’t let it get you down. If they deserved your time and affection in the first place, they wouldn’t so easily discard it. Find someone who is worth your emotional energy on eharmony. We specialize in connecting relationship-seeking singles based on compatibility, so you start on the same page.

Similar dating trends to ghosting

Ghosting isn’t the only toxic online phenomenon in the dating pool:

What is Caspering?

Close to ghosting but instead they just fade away. They respond but only vaguely and often in two or three words. They tentatively agree to plans but never follow through. You’re not sure what they want and, eventually, they disappear. If you want to knowwhat does ghosting look like in slow-motion, this is it.

What is Haunting?

A bizarre trend where someone who’d previously ghosted you is now following all of your socials. You haven’t heard from them in weeks and then they like one of your Instagram posts one morning. Can be confusing as it is strang.

What is Zombieing?

This is when someone who ghosted you pops back into your life after a few months, often behaving as if nothing happened. It may be a case of boredom or regret but not someone you should explore a relationship with.